Aero leg covers: what you actually gain by covering the leg
Aerodynamics
18-44 s
Saving over 40 km at 300 W depending on whether you shave only or also add aero leg covers.
Equivalent to a CdA reduction of 0.004 to 0.010 m². Computed with the AthletePro physics engine.
Moving legs are a disproportionate source of drag: they rotate, expose changing surfaces to the flow and generate turbulence. Acting on them —smoothing the hair or covering them with a calculated aero fabric— therefore reduces CdA measurably. The question is not whether it helps, but how much.
How much, in numbers
Over a 40 km time trial at 300 W (starting CdA 0.240), the AthletePro physics engine yields:
| Intervention | Typical CdA delta | Saving over 40 km |
|---|---|---|
| Leg shaving | −0.004 | ≈ 18 s |
| Aero leg covers / sleeves | −0.006 | ≈ 26 s |
| Both combined | −0.010 | ≈ 44 s |
Leg shaving was popularised as an aerodynamic gain by a wind-tunnel test publicised by Specialized (2014), which reported notably high figures. Independent studies place it in a more conservative range (~5-7 W, of the order of 15-30 s over 40 km), and the exact magnitude remains a matter of methodological debate. Aero leg covers, with calculated-roughness fabric, add an effect of the same order.
Conditions for it to pay off
- Fit. Like all aero textiles, it only works taut and wrinkle-free.
- Speed. The effect grows with speed; below 30 km/h it is practically negligible.
- Legality. In UCI competition, covering the leg with separate garments may not be allowed; check the regulations.
In AthletePro you can reflect these gains as a CdA adjustment on the bike and see the effect on predicted time before deciding whether they are worthwhile for your event.
References
- Specialized Win Tunnel (2014). Leg shaving aerodynamic test. Divulgación técnica (no revisada por pares); cifra objeto de debate metodológico.
- García-López, J., et al. (2008). Reference values and improvement of aerodynamic drag in professional cyclists. Journal of Sports Sciences, 26(3), 277-286.
- Debraux, P., Grappe, F., Manolova, A. V., & Bertucci, W. (2011). Aerodynamic drag in cycling: methods of assessment. Sports Biomechanics, 10(3), 197-218.